Where to watch
A mindfulness expert grapples with inner chaos, exploring Buddhist techniques in modern America, guided by three renowned teachers.
Hint: In a race across the US heartland, a red car discovers the true meaning of friendship.
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Experts and practitioners of mindfulness share their experiences and techniques for mastering mindfulness. An engaging exploration of buddhist mindfulness and the techniques used to master it. It features 3 well renowned mindfulness teachers.
